Chronic stress can lead to life-threatening problems. From hypertension, heart diseases, decreased immunity, loss of sociability, and decreased mental vitality. Stress is not to be taken lightly. The first Wednesday in November is National Stress Awareness...
October is an important month for the DC Integrated Care program as we kick off Mental Health Awareness week and continue as National Depression and Mental Health Screening Month. These designations bring awareness to recognizing the signs and symptoms of depression...