Evidence Based Practices Workshop 3: Problem Solving Therapy
Evidence Based Practices Workshop 3: Problem Solving Therapy
Description: Problem-solving therapy (PST) is a brief, focused type of cognitive-behavioral therapy for individuals with mild-to-moderate or behavioral health concerns. Weak problem-solving skills may be linked to the degree to which people experience symptoms of depression, anxiety, and adjustment challenges. Developing problem-solving skills can be an empowering and important factor for reducing symptoms of depression and […]